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Post by LejaOMG on Jun 6, 2011 11:17:18 GMT -5
iEnjoyed your use of "swedagawd" so I'mma let you make it...
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Post by ReignMan19 on Jun 6, 2011 11:17:29 GMT -5
this made my day a little brighter.
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Post by LejaOMG on Jun 6, 2011 15:43:36 GMT -5
Zumba tonight. #lehgo
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Post by LejaOMG on Jun 7, 2011 8:29:32 GMT -5
so I survived Zumba last night. Felt a little fancy when I slid on a blazer this morning that fits WAY better now that when I bought it. I wore it to court just last month and the buttons gave me a little resistance, but NOT today!!
Pre-Bible study circuit training this evening.
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Post by QueenOH on Jun 7, 2011 10:51:15 GMT -5
I think I'm going to start Zumba. I'm going to get the game and dance at home. I like being able to do it when I want and not trying to coordinate with a gym schedule
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Post by Bunny Hop on Jun 7, 2011 13:17:09 GMT -5
@chal: why are you wrapping yourself in plastic before working out?
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Post by Versatile on Jun 7, 2011 13:36:54 GMT -5
you probably don't want to hear this, but i spent the majority of 2010 going to the gym, working off at leas 1/3 of the calories i took in....with little to no change. i was super frustrated.
then, i decided to concentrate on my diet instead of working out. i've lost close to 30lbs, pretty much back at my high school weight. it feels great! i'm thinking of picking up running, 'cuz that will get me outside to enjoy the beautiful summer weather, and i don't have to pay for a gym to do that.
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Post by LejaOMG on Jun 7, 2011 14:09:15 GMT -5
you probably don't want to hear this, but i spent the majority of 2010 going to the gym, working off at leas 1/3 of the calories i took in....with little to no change. i was super frustrated. then, i decided to concentrate on my diet instead of working out. i've lost close to 30lbs, pretty much back at my high school weight. it feels great! i'm thinking of picking up running, 'cuz that will get me outside to enjoy the beautiful summer weather, and i don't have to pay for a gym to do that. THIS ^^ is my testimony. Not even gonna lie. I look @ it as I diet to lose, work out to maintain. Thing about diets is you have to work to keep the weight off (at least I do), so I've reconciled myself to the fact that I need both. |
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Post by Chal™ on Jun 7, 2011 14:54:27 GMT -5
@chal: why are you wrapping yourself in plastic before working out? when you voice the question is sounds even more retarded. lol prior to wrapping myself up, I could never work up a sweat while working out. It's like I was retaining water and never really go that "good workout" feeling. So I started wrapping my middle with the plastic to help produce the sweat. |
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Post by Coach on Jun 7, 2011 17:09:42 GMT -5
@chal: why are you wrapping yourself in plastic before working out? when you voice the question is sounds even more retarded. lol prior to wrapping myself up, I could never work up a sweat while working out. It's like I was retaining water and never really go that "good workout" feeling. So I started wrapping my middle with the plastic to help produce the sweat. Ever tried skipping rope? Works like a charm...you'd be happy with the results of sweating and the surrounding males will just be happy. ;D |
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Post by Chal™ on Jun 7, 2011 20:53:58 GMT -5
i'm sure they would be. lol there hasn't been a bra made that's strong enough for me to skip rope.
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Post by LejaOMG on Jun 8, 2011 7:43:52 GMT -5
i'm sure they would be. lol there hasn't been a bra made that's strong enough for me to skip rope. Gotta wear multiples. I have no fewer than 3 contraptions on my boobs when I work out. I'm still bouncy, but it doesn't hurt, so I'll take it. As for the skipping rope deal, I eff wit it, but I use an imaginary rope. Same ish, way less hassle. Hard to get tangled in invisible rope, nahmean? |
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Post by Chal™ on Jun 8, 2011 8:00:53 GMT -5
you're right about the multiples. i almost blacked an eye jumping around in Zumba class last night
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Post by LejaOMG on Jun 8, 2011 8:31:09 GMT -5
Oh and another thing...I am NOT going to stop drinking. Ya'll can just quit suggesting that right now.
(people assume incorrectly, because of my work, that I drink much more than I do. My living involves liquor and I'm sure I consume less alcohol than a garden variety "party girl." I drink about a thimble-full for my appraisals and reviews. Wine with dinner on weekends. I almost never drink cocktails. I do shots maybe once every 2 years, lol.)
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Post by ReignMan19 on Jun 8, 2011 8:35:16 GMT -5
just finished off a Donut
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Post by QueenOH on Jun 8, 2011 8:44:24 GMT -5
a doughnut is not going to kill you. As long as you are not eating the whole dozen you are good.
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Post by Chal™ on Jun 8, 2011 8:53:59 GMT -5
I totally feel you on the drinking. Sometimes a nice lil (full) glass of wine (i mean really, sir, fill the glass to the rim please and thank you)does a body good
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Post by T-Rex91 on Jun 8, 2011 9:18:25 GMT -5
i'm sure they would be. lol there hasn't been a bra made that's strong enough for me to skip rope. Gotta wear multiples. I have no fewer than 3 contraptions on my boobs when I work out. I'm still bouncy, but it doesn't hurt, so I'll take it. As for the skipping rope deal, I eff wit it, but I use an imaginary rope. Same ish, way less hassle. Hard to get tangled in invisible rope, nahmean? Eff you well endowed women's complaints! You too Bun! LOL #ccupswag |
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Post by Chal™ on Jun 8, 2011 9:38:06 GMT -5
hey! that's a legitimate complaint!!!
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Post by T-Rex91 on Jun 8, 2011 9:44:22 GMT -5
I don't pity you though. My envy just won't let me.....oh well....
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Post by Chal™ on Jun 8, 2011 9:59:57 GMT -5
LOL!
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Post by LejaOMG on Jun 8, 2011 10:12:49 GMT -5
Not complaining. Not at all. Get plenty of interest on this here endowment.
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Post by Chal™ on Jun 8, 2011 10:25:49 GMT -5
i don't complain untill they cause me pain. my zumba instructer LOVES to jump. Excess jumping = pain
now any other time....
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Post by LejaOMG on Jun 8, 2011 10:31:35 GMT -5
I was so glad Bun put us on to the fact that Zumba involves a lot of jumping. I was PRE-PARED the first time I showed up in that hoe, lol
btw: I'm refusing to look at the scale until AFTER my full week of act-right. I was off the wagon all last week (and the long weekend prior). I don't even expect any net loss. My only prayer is that I'm back where I started before I went to ATL, lol.
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Post by Coach on Jun 9, 2011 11:26:19 GMT -5
Never quite understood why they called it a spinning class. Why not just say cycling? Either way it's boring as hell to me....
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Post by Chal™ on Jun 9, 2011 11:33:36 GMT -5
met one of the gym sluts last night.
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Post by LejaOMG on Jun 9, 2011 11:34:24 GMT -5
yeah, hitting that scale tomorrow. *fingers crossed*
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Post by ReignMan19 on Jun 9, 2011 13:52:29 GMT -5
workout was nuts yesterday.. I'm getting back in the groove.... gotta get rid of this baby guy again  |
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Post by QueenOH on Jun 9, 2011 15:30:56 GMT -5
baby guy?
Is someone bothering you at the gym?
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Post by LejaOMG on Jun 10, 2011 7:22:31 GMT -5
man...did ya'll hear about my workout adventure last night?
I called myself going to Zumba at 7:30 (the normal time) and I showed up like 7:28 feeling real boss, right? Cats are sittin around, waitin on the instructor to select the music. So I sit my water down, lace up my sneaks, get ready. BOOM. The instructor hits the platform and starts stretching. I'm like "wow, this is a great warm-up." Then, soon as Sean Paul finished gettin busy, cats just grabbed they purses and started leaving. Whoa?! What's going on here? Took me all of 15 seconds to realize...that was actually a cool-down. I was actually an hour late and missed the entire class, lol. SMH @ myself.
Went to the regular gym instead and got an EXCELLENT workout, despite my iPod being dead. Remembered to charge that hoe for today tho!
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