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Post by **Dea** on Dec 27, 2010 11:43:20 GMT -5
OK! So we've started a 2011 90day challenge to kick the new years off right!!! From Jan 1st (or the 2nd for you alcoholics) to April 1st!
I figured since most people will be trying to lose weight we can make a friendly challenge out of it where we can push and motivate each other! So far I have about 15ppl nationwide (and I haven't told the ppl here in New Orleans yet so the number will be growing today). Challenges for those of us with competitive spirits light strong fires under our massive asses!! lol
You can do it any way you please as long as it is healthy! No liquid diets...no lipo....no bypass surgery!! Pure exercise and dieting!
I for example am going on a strict diet of minimal sugars and low carbs. The month of January will be conditioning of my body and mind (cause it's been longer than I'd like to admit that I've been active) Then starting Feb 1st I'm doing the Insanity 60day Challenge!!!! (Beachbody.com/Insanity-Workout-DVDs)...I'll be doing video logs along my way to keep contact with yall and continue to motivate myself.
<=====going hard!!!
This thread can be used to keep track of the OOA participants or there will be a FB Group formed soon. If you all choose to keep within the OOA community anything posted on FB will be copied here for motivation purposes!
So far the only OOAers on the roster are Pain and myself...
JOIN US!!!
(for privacy purposes no one will be required to report to the group their starting weight or anything...but we'd like it if you let us know your progress along the way. If at the end you are satisfied with you results feel free to upload before and after pics and/or measurements to show your success)
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Post by Chal™ on Dec 27, 2010 11:44:31 GMT -5
Sounds hot!!! Add me to that roster!!
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Post by ReignMan19 on Dec 27, 2010 11:45:05 GMT -5
Add me!!!
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Post by **Dea** on Dec 27, 2010 11:52:41 GMT -5
YAY!!!!!! Feel free to tell your friends about it and get as many people around you to do it to! Let make our circles better!!
YAY!!! SOOOO EXCITED!!!
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Post by QueenOH on Dec 27, 2010 12:24:35 GMT -5
I only want to lose 5 pounds and I usually do that by summer. I just gain it back in the winter. I'm not sure I would be much help
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Post by Coach on Dec 27, 2010 12:41:20 GMT -5
Who said liquid diets aren't healthy???
Hmph
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Post by **Dea** on Dec 27, 2010 12:42:03 GMT -5
LOL! Naw you wouldn't be Queen...but if you want to be added to the list of participants then I will add you! You can stop once you reach your goal.
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Post by ReignMan19 on Dec 27, 2010 12:50:10 GMT -5
Well I only want to loose 5 - 10 lbs myself... and gain it back in muscle... so maybe i'm not that much help either...
beyond popular belief (re:Adisa) I'm not a Charles S. Dutton looking fellow...
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Post by LejaOMG on Dec 27, 2010 12:50:42 GMT -5
but then he said u look like Rev Run, right?
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Post by ReignMan19 on Dec 27, 2010 12:53:26 GMT -5
right.. which I dont get either but at least he isn't aged, fat, and bald...
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PDeezy
OOA Interest
[C01:#FFC0C]
Posts: 129
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Post by PDeezy on Dec 27, 2010 13:38:23 GMT -5
I am in but I dont want to lose weight, I want to become leaner and tone and define.. but most of all moral support.
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Post by **Dea** on Dec 27, 2010 13:44:40 GMT -5
@guru- I will just say HI to you and completely ignore everything else about you today!
@reign- that's fine! 5-10lbs for those of you who truly don't have that much to lose can be just as hard as those that need to lose much more! And if you are trying to bulk up...yea you have a task at hand. So stay with it!
@pdez- perfect!!! Let's get it!
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PDeezy
OOA Interest
[C01:#FFC0C]
Posts: 129
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Post by PDeezy on Dec 27, 2010 13:49:40 GMT -5
are we sharing our plans?
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Post by LejaOMG on Dec 27, 2010 14:06:06 GMT -5
right.. which I dont get either but at least he isn't aged, fat, and bald... yes he is, yes he is and yes he is. |
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Post by ReignMan19 on Dec 27, 2010 14:07:49 GMT -5
right.. which I dont get either but at least he isn't aged, fat, and bald... yes he is, yes he is and yes he is. lol.. Just realized what you said.. He said I look like one of Rev Run's sons.... not the actual reverend |
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Post by **Dea** on Dec 27, 2010 14:18:40 GMT -5
are we sharing our plans? If you'd like to! What you got up your sleeve PDez? |
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Post by Coach on Dec 27, 2010 14:26:29 GMT -5
@guru- I will just say HI to you and completely ignore everything else about you today! What if it's part of the strategic plan though?? It's kind alike dieting...isn't it? |
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Post by LejaOMG on Dec 27, 2010 14:34:48 GMT -5
yes he is, yes he is and yes he is. lol.. Just realized what you said.. He said I look like one of Rev Run's sons.... not the actual reverend if u say so. To me, Joey Simmons=Rev Run. |
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Post by QueenOH on Dec 27, 2010 14:43:54 GMT -5
are we sharing our plans? If you'd like to! What you got up your sleeve PDez? I think I'm going to up my sexercise routine |
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Post by ReignMan19 on Dec 27, 2010 14:44:23 GMT -5
Touche' Just has Joey/Rev under Kanye but before Bill Bellamy on the long growing list of ninjas say but don't really look like me...  |
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PDeezy
OOA Interest
[C01:#FFC0C]
Posts: 129
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Post by PDeezy on Dec 27, 2010 14:54:00 GMT -5
are we sharing our plans? If you'd like to! What you got up your sleeve PDez? Well I am doing low fat, high fiber and protein On a perfect day I would eat Trader Joes Fiber O's with unsweetened almond milk, fresh fruit, and water mid morning snack is.. 2 wasa crackers and laughing cow cheese lunch is 4 oz of chicken breast over cobb salad...no eggs , greek yogurt over frozen mango slices and water with crystal light mid afternoon snack: half grapefruit with truvia sprinkled on top and a couple almonds Dinner broiled lemon pepper tilapia with roasted asparagus and red peppers dessert skinny cow bar this usually tally to about 12oo to 14oo cals 96 ounces of water daily i probably eat like this 4 days out of the week... my downfall is the weekends. My saving grace is that I run 5 times a week faithfully. I got this eating pattern from my trainer.. hope this helps |
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Post by Cambist on Dec 27, 2010 15:08:24 GMT -5
I want to drop about 50lbs by summer. Actually, losing about 70lbs of fat but gaining muscle.
I'm tired of being cuddly....
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Post by **Dea** on Dec 27, 2010 15:53:05 GMT -5
I'm tired of being cuddly.... THIS!!!! So u in? |
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Post by Southie on Dec 27, 2010 17:09:14 GMT -5
Add me
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Post by adisa on Dec 27, 2010 19:11:52 GMT -5
right.. which I dont get either but at least he isn't aged, fat, and bald... Wrong. I said you look like HIS SON, specifically talking about your profile pic on LinkedIn. And you, Leja.  Fat arsed or not, you best get in that costume for Carnival. I've already cleared out room in My Pictures, missy poo. Especially since I can't it there for my 10 year wedding anniversary they way I wanted. I'm settling for New Orleans instead.... ....then the nude beach this summer. ;D I'm about to book that trip next week. |
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Post by **Dea** on Dec 28, 2010 12:29:28 GMT -5
YAY New Orleans!!!!
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Post by Southie on Dec 28, 2010 14:54:55 GMT -5
OK! So we've started a 2011 90day challenge to kick the new years off right!!! From Jan 1st (or the 2nd for you alcoholics) to April 1st! I figured since most people will be trying to lose weight we can make a friendly challenge out of it where we can push and motivate each other! So far I have about 15ppl nationwide (and I haven't told the ppl here in New Orleans yet so the number will be growing today). Challenges for those of us with competitive spirits light strong fires under our massive asses!! lol You can do it any way you please as long as it is healthy! No liquid diets...no lipo....no bypass surgery!! Pure exercise and dieting! I for example am going on a strict diet of minimal sugars and low carbs. The month of January will be conditioning of my body and mind (cause it's been longer than I'd like to admit that I've been active) Then starting Feb 1st I'm doing the Insanity 60day Challenge!!!! (Beachbody.com/Insanity-Workout-DVDs)...I'll be doing video logs along my way to keep contact with yall and continue to motivate myself. <=====going hard!!! This thread can be used to keep track of the OOA participants or there will be a FB Group formed soon. If you all choose to keep within the OOA community anything posted on FB will be copied here for motivation purposes! So far the only OOAers on the roster are Pain and myself... JOIN US!!! (for privacy purposes no one will be required to report to the group their starting weight or anything...but we'd like it if you let us know your progress along the way. If at the end you are satisfied with you results feel free to upload before and after pics and/or measurements to show your success) you can place me on the FB roster... |
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Bigs
OOA pledge
Posts: 236
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Post by Bigs on Jan 3, 2011 11:04:36 GMT -5
I'm in..... after gaining 30 lbs since Sept '09....
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Post by Kryptik on Jan 3, 2011 14:34:03 GMT -5
I'm On It!
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Post by Sapphire on Jan 4, 2011 13:48:19 GMT -5
I want to drop about 50lbs by summer. Actually, losing about 70lbs of fat but gaining muscle. I'm tired of being cuddly.... Boo to cuddle-less Cam. |
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Fat arsed or not, you best get in that costume for Carnival. I've already cleared out room in My Pictures, missy poo. Especially since I can't it there for my 10 year wedding anniversary they way I wanted. 
