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Post by QueenOH on Feb 18, 2011 11:21:36 GMT -5
in total i have lost 3 lbs. Almost to my goal even though I ate chocolate! So get me those snickers!
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Post by **Dea** on Feb 21, 2011 10:14:54 GMT -5
I haven't done my insanity workouts since Wednesday... I was working out from running around for the 80s party! Then the drive to and from the party left me exhausted for the rest of the weekend!
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Post by ReignMan19 on Feb 22, 2011 9:08:36 GMT -5
Even though my wrist is all effd up I still had a good workout yesterday... the trainer I was working with did a good job of showing me things to do that didn't do more damage to injiry...
Week 8... I'm quite proud that I have been in the gym CONSISTENTLY for 2 months. Now if I could balance my diet a little more...
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Post by **Dea** on Feb 22, 2011 13:01:33 GMT -5
Reign we both are messed up! U got the workout down and I have the diet down.... I need perfection!
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Post by ReignMan19 on Feb 23, 2011 9:42:13 GMT -5
my assistant left my Girl Scout cookies in my office this morning.... I'm doomed!!!!
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Post by Chal™ on Feb 23, 2011 9:43:14 GMT -5
Just say no, Reign. Toss them bad boys in the trash
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Post by ReignMan19 on Feb 23, 2011 9:43:50 GMT -5
already ate 4 ...
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Post by Chal™ on Feb 23, 2011 9:46:22 GMT -5
lol
so toss the rest.
<-- has a feeling Reign has eaten more since his post.
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Post by ReignMan19 on Feb 23, 2011 9:46:38 GMT -5
<---- Has
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Post by Chal™ on Feb 23, 2011 9:47:20 GMT -5
LOL!!
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Post by QueenOH on Feb 23, 2011 11:25:13 GMT -5
I'm mad that the chick hasn't delievered my Girl Scouts cookies
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Post by ReignMan19 on Feb 28, 2011 11:06:34 GMT -5
week 9... Diet still sucks, gym is steady... wrist is feeling better so I plan to recoup some of the lax time I had last week... Looking to do something extreme with eating .. some form of detox...
3 weeks left....
Oh .. I finally decided what I'm going to do after the 12 weeks. I'm going to take one week off.. and then start a 8 week program that incorporated P90x. *geeked*
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Post by Rare_Commodity on Mar 6, 2011 11:45:08 GMT -5
OK so I just saw an infomercial for the Insanity workout annnnnnnd I think I want to do it!
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Post by ReignMan19 on Mar 7, 2011 9:39:35 GMT -5
Week 10... 2 more weeks... Let's get it.. I saw this chick I hadn't seen in a while on Saturday, she said "reign have you been working out" Yep!  |
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Post by Chal™ on Mar 7, 2011 9:59:29 GMT -5
Ain't it nice when they notice? lol I fell off a bit this weekend. Didn't go to the gym Saturday or Sunday. Then ate from the "regular" menu @ O'Charleys. On top of that, I ate the spinach dip appetizer (shared with 2 others) and took advantage of the 2 for 1 $4 margaritas....three times.  I've got some hustling to do this week. |
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Post by ReignMan19 on Mar 7, 2011 10:01:12 GMT -5
Yea.. I sorta had one too many drinks on Sat...*add extra time on the treadmill*
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Post by Chal™ on Mar 7, 2011 10:05:16 GMT -5
Yea.. I sorta had one too many drinks on Sat... *add extra time on the treadmill* that's usually how i make it up, too. that'll be another 45min-1hr a day. maybe even an extra class or two  |
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Post by QueenOH on Mar 7, 2011 10:07:43 GMT -5
I've been stress-eating like a crazy person, but it doesn't seem to have affected my weight. I'm still 3lbs lighter than when I started the challenge. I do need to change the habit of eating to handle stress
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Post by Coach on Mar 7, 2011 10:12:49 GMT -5
LOL @ the two of yall.
Don't sweat it, your normal people looking to get fit...so you overindulge once in a while, it happens. But don't kill yourself over it, beside your just not going to be able to work it off with extra time on the treadmill. Just start clean this week and learn from the weekend and continue with the regular programming.
"Marathon not sprint"
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Post by Chal™ on Mar 7, 2011 10:49:45 GMT -5
LOL @ the two of yall. Don't sweat it, your normal people looking to get fit...so you overindulge once in a while, it happens. But don't kill yourself over it, beside your just not going to be able to work it off with extra time on the treadmill. Just start clean this week and learn from the weekend and continue with the regular programming. "Marathon not sprint" *wipes brow and grins because Coach said I don't have to half kill myself this week* *must find a way to avoid not drink cut back on the "special beverages"* |
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Post by ReignMan19 on Mar 7, 2011 10:55:04 GMT -5
LOL @ the two of yall. Don't sweat it, your normal people looking to get fit...so you overindulge once in a while, it happens. But don't kill yourself over it, beside your just not going to be able to work it off with extra time on the treadmill. Just start clean this week and learn from the weekend and continue with the regular programming. "Marathon not sprint" great... *removes extra time from treadmill* |
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Post by Coach on Mar 7, 2011 13:37:56 GMT -5
LOL @ the two of yall. Don't sweat it, your normal people looking to get fit...so you overindulge once in a while, it happens. But don't kill yourself over it, beside your just not going to be able to work it off with extra time on the treadmill. Just start clean this week and learn from the weekend and continue with the regular programming. "Marathon not sprint" *wipes brow and grins because Coach said I don't have to half kill myself this week* *must find a way to avoid not drink cut back on the "special beverages"* Yea don't kill yourself and don't push yourself over your threshold...but you can knock on the door of your threshold. I find drinking water in between drinks helps me limit my intake of "special beverages". Might work for you too. |
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Post by Rare_Commodity on Mar 8, 2011 11:58:18 GMT -5
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Post by QueenOH on Mar 8, 2011 12:11:32 GMT -5
I'll eat whatever i want!
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Post by Rare_Commodity on Mar 8, 2011 12:15:28 GMT -5
LOL it wasn't a demand more like an informative statement. I was suprised myself when I went to the health food store and was enlightened about GMO's. I will have to ween myself off of certain things.
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Post by QueenOH on Mar 8, 2011 13:18:37 GMT -5
I'll eat what I want!!!
You are one of them aren't you!
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Post by Rare_Commodity on Mar 8, 2011 13:21:01 GMT -5
*dodges the cat paw* I am one of what!!?? Did you take your daily medicine?  *runs out of thread before she is maimed* |
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Post by Rare_Commodity on Mar 21, 2011 9:01:31 GMT -5
I have fallen off the wagon and think I have gained 5lbs.
Thursday@ BBBS Event: Slice of pizza, nachos and Icee (Fat, fat & Sugar)
Friday @ Happy Hour: Fried Popcorn Shrimp, Fries and Strawberry Daquiri (more fat and sugar)
Saturday @ Baby Shower: Nachos, Wangs, Hawaiian Rolls (the devil), Punch
Sunday & Monday: feeling like crap because I have overindulged.
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Post by LejaOMG on Mar 29, 2011 8:23:18 GMT -5
not sure when I first said I was down for the weightloss challenge, but clearly I only started just yesterday. Doing a 7-day cleanse right now (no meat, no dairy, high fiber). I know one thing, I'm glad I have some culimary intuition, cause otherwise this no salt/no sugar situation would be bland as hayle. Threw a dash o cinnamon, a ripe banana, some dried fruits and a couple spoonfuls of organic applesauce in my oatmeal this morning. Off to a tasty and filling start |
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Post by Rare_Commodity on Mar 29, 2011 9:11:02 GMT -5
^^ Thats good! I am struggling with my no bread, no sweets, no beef for Lent but I just found some really good low cal fruit smoothie recipes so maybe I can do better.
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{=}http://s2.images.proboards.com/sad.gif{/=}
I've got some hustling to do this week.
