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Post by ReignMan19 on Jan 31, 2011 9:40:07 GMT -5
Week 5 of 12... Almost to the half way point of my 1st quarter workout challenge... Feel good about the consistency... I'm changing up my workout a lot this... trying some new machines and workouts that I have stirred clear from for the past 4 weeks lol.. My diet has been so so.. I'm so tired of eating the same ish tho.. I think I'm going to incorporate more fish ... we will see how that pans out... Some motivation: Check out this 74 year old broad who could probably make me look like brand new pussy in the gym.  necolebitchie.com/2011/01/31/morning-motivation-74-year-old-body-builder/ |
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Post by Rare_Commodity on Jan 31, 2011 9:42:05 GMT -5
LOL yes she is doing her thing!
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Post by LejaOMG on Jan 31, 2011 12:41:38 GMT -5
is that Miss Ernestine?
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Post by ReignMan19 on Jan 31, 2011 13:30:58 GMT -5
Yes..
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Post by QueenOH on Jan 31, 2011 15:12:17 GMT -5
I've been eating chocolate all day. I don't think I'm losing weight this week
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Post by **Dea** on Feb 1, 2011 16:50:55 GMT -5
lmao Queen, its ok!
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Post by Coach on Feb 3, 2011 21:56:31 GMT -5
So I got my my hands on some bootleg Insanity Workout dvds to see what's all the hype is about.
After watching...I'm kinda pissed. SMH
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Post by Chal™ on Feb 3, 2011 23:16:42 GMT -5
Wait, they bootleg exercise DVDs, too??? HAHAHHAHAHAHAHAHAH
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Post by Coach on Feb 3, 2011 23:56:54 GMT -5
They'll bootleg anything niggas don't want to pay full price for i guess.
This fool said he has just "copped the Insanity and P90X dvds for the low"...I see go what he's talking about and he shows me 10 Sony DVD-R dvd discs with "Insanity" poorly written on the front. They didn't even bother to number the disc...it was pretty funny. I just told him let me hold them and I'll number them before i give it back to give it back to him tomorrow. On the bright side though...the disc was crystal clear dvd quality. Bootlegging has come a long way.
I'm still pissed people pay hundreds of dollars for it though. This guy use teachings and techniques that's been around for years, gives it a fancy name, and then people go crazy and talk about it like it's some new ground breaking sh!t. I should've thought about doing that...guess this classifies me as a 'hater'.
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Post by ReignMan19 on Feb 4, 2011 9:30:01 GMT -5
You can bootleg anything that comes in DVD/ cd form I've seen bootleg rosetta stone, bootleg my baby can read
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Post by **Dea** on Feb 4, 2011 14:00:29 GMT -5
LOL @ Coach! Yes you are being a major hater right now so you don't get your nickname! Nothing is new in diet and exercise....its the modifications each program gives you! Half of the drills are familiar to me from basketball and track training but I still hate him for putting all that shit together and expect me to not cry somewhere in between drills! It's called Insanity because you gotta be crazy to do half of that shit. None of the drills are IMPOSSIBLE it's just the intensity and the mix of craziness.
But ANYWAYS...I came in here to tell yall that I'm starting my Insanity challenge on Monday. I've watched all the videos already to get my mind ready. I'm so addicted to watching Shaun T's sexy ass jump around so as of right now I am just really excited!
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Post by QueenOH on Feb 4, 2011 14:30:20 GMT -5
Ok so i haven't fully commited to losing the 5 pounds. I lost 4 but then I gained 2 back because I been lazy (my bed feels really good on a cold day) and I've been eating chocolate a lot. I won't give up on the chocolate but I will try to get in some light exercise on saturday mornings
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Post by Kryptik on Feb 4, 2011 14:35:36 GMT -5
Headed to get a salad now!
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Post by **Dea** on Feb 4, 2011 15:17:43 GMT -5
Today's Sign of Success.....I have lost my right dimple! Left one is still there but higher and shaped differently!
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Post by **Dea** on Feb 7, 2011 10:08:37 GMT -5
Sign of success: my skinny jeans came on without extra effort. They fit so differently!
Anyways! Day 1 of Insanity!!! It's just the fit test but it's the beginning! LEGGO!!!!!!
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Post by ReignMan19 on Feb 7, 2011 11:17:36 GMT -5
Week 6 of 12 week: HALF WAY POINT BABY!!
I'm feeling good, this is usually around the time I start half asses so I'm just trying to stay mentally amp. I did an assessment of my progress and located some weak points in my workout... I'm going to focus on those and continue to change my diet up...
I need a Prayer Circle....
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Post by **Dea** on Feb 7, 2011 20:03:43 GMT -5
OMG OMG OMG OMG!!!!!!!!!!!!! Insanity sux!!!!!!!!
***passes out***
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Post by **Dea** on Feb 8, 2011 20:01:54 GMT -5
So I talked to 3fingaz today and I completely forgot he started the Insanity challenge a while ago. He is in month 2 now and says last time he checked he had lost 45lbs!!! YAY Insanity!!
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Post by ShimmeringSTAR on Feb 8, 2011 21:27:42 GMT -5
I started personal training and yeah... Bootcamp starts Monday 5:30 am |
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Post by QueenOH on Feb 9, 2011 8:06:25 GMT -5
I'm scared that if i work out too much I may lose the little booty that i have
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Post by ReignMan19 on Feb 15, 2011 12:02:37 GMT -5
Week 7 of 12 program .. over the hump sorta... I'm trying to figure out what I'm going to do after the 12 weeks (do another 12 weeks??) I still have quite a few goals I need to reach. So I dont know... 5 more weeks and I'm hanging in there... My diet is shit tho ... I can't stop eating sweets!!!
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Post by Rare_Commodity on Feb 15, 2011 12:04:52 GMT -5
I feel of the wagon. My P90X 24 hour fitness protein shake combo is not working. I've been slacking.
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Post by Chal™ on Feb 15, 2011 12:33:26 GMT -5
I feel of the wagon. My P90X 24 hour fitness protein shake combo is not working. I've been slacking. someone has been studying Reignese |
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Post by ReignMan19 on Feb 15, 2011 12:37:47 GMT -5
hahahaha!
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Post by **Dea** on Feb 15, 2011 14:22:21 GMT -5
Week 2 of INSANITY....I am getting used to my muscles hurting! I have an extreme love hate relationship with the program. I hate doing it but I looooove how I feel after I recoup. I think I'm addicted to the pain.
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Post by Rare_Commodity on Feb 18, 2011 10:46:02 GMT -5
Could one function on a 500 calorie diet? My friend is taking this HCG product and that is what she has to do? I'm like WTF but she has lost tremendous weight in a short period of time.
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Post by QueenOH on Feb 18, 2011 11:06:34 GMT -5
she'll gain it back as soon as she start to eat normally
500 is super extreme
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Post by Rare_Commodity on Feb 18, 2011 11:11:27 GMT -5
The directions say that your body will feed off of that fat that you have stored. I was thinking that too but if her normal eating is somewhat healthy then she should just be at the maintain point huh?
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Post by ReignMan19 on Feb 18, 2011 11:12:20 GMT -5
week 7... completed workouts for the week... good right? .... naw
week 7 has been trash.. I have been eating krispy kremes and girl scout cookies all week. Diet is trash right now... then I hurt my damn wrist .. I'm hoping its heals before monday. Im suppose to work out with this trainer monday... I'm not really beat on any of this right now..
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Post by Chal™ on Feb 18, 2011 11:16:21 GMT -5
weighed in this morning. lost 7 lbs. if i eat this Snicker's mini i'm sitting here looking at, I'm gonna gain 10
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