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Post by LejaOMG on Dec 8, 2011 9:47:23 GMT -5
#insanity *collapses in a corner*
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Post by QueenOH on Dec 8, 2011 10:12:09 GMT -5
I've lost 3 lbs since I last stepped on the scale. Yay!
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Post by LejaOMG on Dec 8, 2011 11:49:49 GMT -5
*like*
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Post by Southie on Dec 8, 2011 12:28:09 GMT -5
Well, I am getting closer to my goal!
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Post by Kyng of JDs on Dec 8, 2011 14:24:38 GMT -5
*like all the comments on this page*
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Post by LejaOMG on Dec 9, 2011 9:46:22 GMT -5
and...my knees are burning. Smh. Now I know.
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Post by Chal™ on Dec 9, 2011 11:00:29 GMT -5
I have a gym date tonight. I don't want to go. I just want to go work out in peace.
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Post by QueenOH on Dec 12, 2011 8:40:31 GMT -5
I like seeing my man sweat
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Post by LejaOMG on Dec 12, 2011 9:56:02 GMT -5
got through three (count them, THREE) holiday parties this weekend without too many superfluous calories. Alcohol really packs em in, lol. Had a glass of wine with dinner, 2 servings of Sangria and 2 servings of Egg Nog (with rum) at a party and a glass of cognac after dinner.
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Post by LejaOMG on Dec 12, 2011 9:57:40 GMT -5
I'm not going to stop drinking though. Not ever. Didn't mean to alarm anyone.
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Post by Chal™ on Dec 12, 2011 10:30:15 GMT -5
LOL!!! on a not so funny note, I've gained 2 pounds  |
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Post by LejaOMG on Dec 12, 2011 10:48:12 GMT -5
Doesn't it suck how fast they jump on there but take their sweet time coming off?!
By the way, calorie counting is eye-opening and sorta fun! btw, I think I'm juicing breakfast tomorrow.
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Post by LejaOMG on Dec 14, 2011 9:24:44 GMT -5
The scale really ruins my day sometimes. I was feeling really fit and sexy for awhile there (doing Insanity, counting calories, etc.) Then I got on the scale this morning and I've actually gained a pound and a half, smh. I realize that there are many factors that could've contributed to that (not least of which, my reproductive system doing its own thing this week) but I spent my entire commute wondering whether I need to do some drastic diet ish in order to decrease the number on the scale, smh.
I think I'm taking the batteries out of the scale for the rest of the year. I don't need this.
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Post by Chal™ on Dec 14, 2011 9:51:13 GMT -5
Did Zumba and a Les Mills Body Pump Class back to back this morning. My body is screaming, but a girl's gotta do what a girl's gotta do....
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Post by ShimmeringSTAR on Dec 16, 2011 3:13:58 GMT -5
Zumba is good..
Leja your body turns into muscle before the weight drops
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Post by LejaOMG on Dec 16, 2011 8:21:55 GMT -5
Leja your body turns into muscle before the weight drops what does this mean? |
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Post by Chal™ on Dec 16, 2011 10:00:59 GMT -5
i means you ain't losing ish right now  |
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Post by ShimmeringSTAR on Dec 16, 2011 10:12:41 GMT -5
Basically....lol..you get flabby then tight then lose...okay...but dont loose them boobs...
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Post by Rare_Commodity on Dec 16, 2011 10:21:55 GMT -5
...but muscle weighs more than fat so the scales increase in weight could be muscle gained!
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Post by LejaOMG on Dec 23, 2011 7:46:04 GMT -5
One time for myfitnesspal having all my lil ethnic food in its calorie calculator! Carib Shandy and Dhal Puri here I come!!
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Post by Rare_Commodity on Dec 23, 2011 10:28:37 GMT -5
Between the braces which limit food consumption and drinking these protein shakes for breakfast and dinner the lbs and inches are coming off!
#goteamfit
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Post by Chal™ on Dec 23, 2011 11:56:15 GMT -5
3 lbs down
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Post by QueenOH on Dec 27, 2011 8:13:08 GMT -5
with all the christmas treats I gained a pound, but I was able to find some jeans that fit that are a size down from my regular size
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Post by LejaOMG on Dec 27, 2011 8:46:44 GMT -5
Getting on the scale tomorrow...
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Post by Chal™ on Dec 27, 2011 9:38:35 GMT -5
I did quite well with eating this holiday weekend. I only ate until I was no longer hungry (insteqad of stuffing myself until full) and I steered clear of the uber sweets. Had one small sliver of sweet potato pie instead. I even got in a work out or two. So proud of me!
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Post by LejaOMG on Dec 27, 2011 9:51:35 GMT -5
awesome Chal!!
I've officially been counting calories for 3 weeks. It feels good and is kinda fun. Plus the accountability is a real motivator! My knees and Shaun T are not good friends right now. I did two strong weeks, then took a couple days off. Then hormones forced me to take a week off. Then I got back into it. But my heart wasn't in it because I was too busy focusing on being uber careful with my form so as not to further eff up my knees. I think I'm going to have to hang up my crosstrainers on Insanity. Sucks, cause the workout was awesome. But I need to be able to walk, come 2012.
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Post by Chal™ on Dec 27, 2011 10:18:33 GMT -5
Insanity IS a great workout. It is also HORRIBLE on your knees. I had a couple of cartilage chips break loose. When I went to see the ortho, there were 4 in the waiting room who had torn MCLs, all from insanity. Ortho said that Insanity was the best thing to ever happen to his med practice. You two just exercise caution when you do the workout. *whistles* lol. I feel you, though. I have Zumba tonight and I'm really NOT looking forward to it. My instructor has been on a jumping spree lately. All that jumping is NOT what's hot for the kid OR the kid's knees. |
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Post by LejaOMG on Dec 27, 2011 10:23:45 GMT -5
^^ or the kid's boobs?
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Post by Chal™ on Dec 27, 2011 11:57:49 GMT -5
oh, the boobs be strapped down like velcro. two bras and a tight tee handles that perfectly
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Post by LejaOMG on Dec 30, 2011 10:21:56 GMT -5
so...I lost 2 pounds while I was on my deathbed. Does that count?
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