^^ Don't do it; it's a scam! He gone get you all hott and bothered and tempted been there done that...yeah motivated to workout I bet!
He's not just any old hot guy, lol. We've been out a few times. And yes, he will most assuredly get me hot and bothered. This is a major part of the reason I agreed to participate
Proof of progress: Chal's ability to change out of office attire (pantyhose included) into gym attire (complete with tying shoes comfortably while sitting in the driver's seat of the truck without struggling, straining, or running out of breath.
yes!! I didn't know how to articulate this progress point, but yeah I noticed the other day that I had way more space to move around in the driver's seat, lol! CONGRATS
first two skirts I tried on this AM were too big. Now wearing one that I last wore comfortably in maybe 2009. I tried on some suit pants from law school and I'm about 10 pounds from getting back into those. This is the best weight loss ever cause I don't have to buy new clothes, just get back into the ones I already own, lol.
yes!! I didn't know how to articulate this progress point, but yeah I noticed the other day that I had way more space to move around in the driver's seat, lol! CONGRATS
Oh I was mad excited, yo! Doing victory dances and everything.
first two skirts I tried on this AM were too big. Now wearing one that I last wore comfortably in maybe 2009. I tried on some suit pants from law school and I'm about 10 pounds from getting back into those. This is the best weight loss ever cause I don't have to buy new clothes, just get back into the ones I already own, lol.
assuming that I get my black self in the gym today, this will be my first week in FOR-EVER having perfect attendance
Heart Walk is tomorrow so I get bonus #teamfit points for getting exercise on a Saturday. Incidentally, I'm also having a celebratory dinner (and possibly doing some copious drinking) tomorrow night, so it all balances out, lol.
Day 2 of my juice fast coincides nicely with my temporary brokeness and upcoming health screening. Hope all this fruit doesn't give me a blood sugar spike.
Everyone at my gym knows that when I go in personal trainer mode, Melo is my trainer of choice. Heck, everyone knows that Melo is a major part of the reason I chose that particular gym. Those being well known facts, the other trainers don't even come at me on some "work with me" type ish. So, why all of sudden you coming out the side of your neck about him and saying I should rock with you instead?
#1) I'm happy where I am.
#2) Your professional courtesy SUCKS!
and #3) I've seen your clients. They leave bigger than they were coming in. Thanks, but no thanks.
The hotel has a nice little fitness center down stairs, I had it all to myself. At one point I got really into it and started rapping lyrics of Project Pat n Three 6 Mafia out loud...should've seen the look on the faces of the white folks passing by.
"Sometimes you have to spend the day in silence, just to better understand the sound of a whisper..." [/i] {=}{/=}{=}{/=}
The hotel has a nice little fitness center down stairs, I had it all to myself. At one point I got really into it and started rapping lyrics of Project Pat n Three 6 Mafia out loud...should've seen the look on the faces of the white folks passing by.
This is me when I walk on the track instead of the treadmill. My gym-time playlist is so crunk I forget where I am sometimes. I start gangsta walking around the track.
Congratulations everybody on their progress. Keep rockin' it.
I on the other hand have backslidden. Instead of increasing the loss I've had for the Dr. check-in which is NEXT WEEK! I've only maintained my loss for 2 months. Fortunately, unless I have an uncontrollable urge to go D-Bo some kids out of their trick or treating spoils, I should have some progress to show to him, but I was hoping for more. D'ah well...
"Re-examine all that you have been told . . . dismiss that which insults your soul." — Walt Whitman{=}{/=}{=}{/=}
Post by Rare_Commodity on Nov 5, 2011 9:42:22 GMT -5
I think my scale is playing tricks on me...
Life's a dance, you learn as you go. Sometimes you lead, sometimes you follow but life without God is like an unsharpened pencil - it has no point!! {=}http://s2.images.proboards.com/smiley.gif{/=}