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Post by ReignMan19 on Jul 6, 2011 8:37:50 GMT -5
@ Coach.. no problem man. whenever you can is fine.
@ Leja.. I only juiced half day yesterday.... I wasn't going to try again for the rest of the week... THEN this morning I saw my abs in the mirror and decided to do the WHOLE day today... lol.. motivation...
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Post by LejaOMG on Jul 6, 2011 8:52:47 GMT -5
^^HA!
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Post by Rare_Commodity on Jul 6, 2011 8:52:56 GMT -5
@ Reign we wanna see your abs too...I might have to try this juicing thing. I'll go back and read the thread on how to start and what to juice!
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Post by QueenOH on Jul 6, 2011 9:13:39 GMT -5
I need to up my families' vegetable intake. The big one is the one that refuses vegetables the most. I'm thinking about getting a juicer to mix veggie and fruit juice to make them drink the veggies instead of trying to get them to eat them.
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Post by Coach on Jul 6, 2011 12:06:01 GMT -5
This morning I seen a lady with saran wrap all over her upper body....I instantly thought of Chal. For some reason I couldn't stop laughing though, and I still find myself laughing to myself throughout the day.
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Post by ReignMan19 on Jul 6, 2011 12:18:58 GMT -5
LOL!!! what does that do???
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Post by Coach on Jul 6, 2011 12:55:08 GMT -5
Chal, says it helps her work up a sweat. Bu the jawn this morning just looked like something out of the Dexter tv series with all that saran wrap.
Evidently she didn't wrap tight enough though, cause he chest was still bouncing out of control.
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Post by ReignMan19 on Jul 6, 2011 12:57:16 GMT -5
was she running???
if I ever see this... I'm dying...
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Post by Coach on Jul 6, 2011 13:16:05 GMT -5
Yea, running/jogging, jumping jacks, yoga, all that good stuff. I was distracted the whole time i was out there. She was fine though, the saran wrap just kept throwing me off.
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Post by Chal™ on Jul 6, 2011 14:16:21 GMT -5
LMBO!!!!!!! NO!! You will NOT do this to me!!!
I don't wrap my upper body. Not really sure why she did. I wrap my from my tummy to my thighs (going in-between of course; each thigh individually). That why I have to have my homie come in and do it for me.
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Post by ReignMan19 on Jul 6, 2011 14:22:21 GMT -5
LMBO!!!!!!! NO!! You will NOT do this to me!!! I don't wrap my upper body. Not really sure why she did. I wrap my from my tummy to my thighs (going in-between of course; each thigh individually). That why I have to have my homie come in and do it for me. Can people tell?? Do you make noice when you move??? All this is killing me by the way.... |
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Post by Coach on Jul 6, 2011 14:25:04 GMT -5
LMBO!!!!!!! NO!! You will NOT do this to me!!! I don't wrap my upper body. Not really sure why she did. I wrap my from my tummy to my thighs (going in-between of course; each thigh individually). That why I have to have my homie come in and do it for me. You know how freaky all this sounds?? And the visuals I'm coming up with is even worst....I wouldn't have been able to do it without testing you. Sorry... |
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Post by Chal™ on Jul 6, 2011 14:28:20 GMT -5
*laughing as I respond*
can they tell? Just by looking at me, probably not because I always have it on. Now if I was to come in without it, maybe, but not really. I don't have is so tight it looks like I'm wearing Spanx. But it does offer a bit of resistance and control.
Noise? I'm sure it "crunches" a bit when I do exercises that require bending, but since most of my bending/squatting/lunging moves take place in a class that's blasting music and an annoyingly perky instructor screaming into a microphone, I'd say the noises go unnoticed.
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Post by Rare_Commodity on Jul 6, 2011 14:30:14 GMT -5
Yea you kinna turned me on too with all that! *no homo*
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Post by Chal™ on Jul 6, 2011 14:39:55 GMT -5
LMBO!!!!!!! NO!! You will NOT do this to me!!! I don't wrap my upper body. Not really sure why she did. I wrap my from my tummy to my thighs (going in-between of course; each thigh individually). That why I have to have my homie come in and do it for me. You know how freaky all this sounds?? And the visuals I'm coming up with is even worst....I wouldn't have been able to do it without testing you. Sorry... HA!!! The first few times, he use to get all fidgity when heading "south." I'd be like, "Dude, just hurry up and wrap the ish up, dang. And STOP DROOLING!!" Nah, I kid about the drooling, but he ws a bit fidgity in the beginning being so close to Mona. Funny ish. You had to be there. lol |
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Post by Coach on Jul 6, 2011 14:59:28 GMT -5
You know how freaky all this sounds?? And the visuals I'm coming up with is even worst....I wouldn't have been able to do it without testing you. Sorry... HA!!! The first few times, he use to get all fidgity when heading "south." I'd be like, "Dude, just hurry up and wrap the ish up, dang. And STOP DROOLING!!" Nah, I kid about the drooling, but he ws a bit fidgity in the beginning being so close to Mona. Funny ish. You had to be there. lol I'm surprised there weren't a few "accidental grazes"....ol boy better than me though. |
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Post by Chal™ on Jul 6, 2011 15:14:04 GMT -5
well.........
.........considering how close it gets, i'm not really sure if "accidental" was "accidental" or "accidental". It only took a People's Eyebrow and a sneer to straighten him out, though
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Post by LejaOMG on Jul 7, 2011 8:47:48 GMT -5
Still juice fasting and VERY pleased with myself. I like the fast because I feel like it makes your cardio really count. I burned 500 calories running 3 miles last night. Besides that and my normal daily metabolism, I'm sure I worked off more than I took in. Wasn't even afraid to get on the scale this AM  Other news: I have never looked so GREAT in this dress! |
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Post by LejaOMG on Jul 8, 2011 5:58:12 GMT -5
aparently, I didn't transition properly off my juice fast. I made some (very healthy) soup last night for dinner and felt like crap within 2 hours of eating it. Woke up feeling like crap as well. Next time, I'll do a "raw" day in between
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Post by Chal™ on Jul 10, 2011 16:19:43 GMT -5
LOL!. I plan to get in some beach running when I hit Florida next week. Might need to crank out the cam corder and post my #BaywatchBeachRun #epicfail vids lol Um, yea, about that run.... .....good tning there was no camera  |
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Post by Alc 06 on Jul 10, 2011 20:47:30 GMT -5
LMBO!!!!!!! NO!! You will NOT do this to me!!! I don't wrap my upper body. Not really sure why she did. I wrap my from my tummy to my thighs (going in-between of course; each thigh individually). That why I have to have my homie come in and do it for me. What in THEE f**k is going on in this thread?  ? |
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Post by Chal™ on Jul 11, 2011 0:18:50 GMT -5
Body wrapping of course
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Post by Alc 06 on Jul 11, 2011 7:17:23 GMT -5
Sounds more like a Zane novel. |
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Post by LejaOMG on Jul 11, 2011 7:27:54 GMT -5
Got spongecake wasted on Saturday. OMFG. So good. I don't even like sweets, but I tore that mess UP!
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Post by Coach on Jul 11, 2011 14:20:19 GMT -5
I gotta stop working out with ex cons. Sometimes I get the sense that these negros think they're still on the rec yard. Spent a good 5 mins this morning convincing my guy that nobody was looking at him funny.
On a lighter note: Reign, your stuff is in the mail in route!
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Post by Alc 06 on Jul 11, 2011 17:21:12 GMT -5
I gotta stop working out with ex cons. Sometimes I get the sense that these negros think they're still on the rec yard. Spent a good 5 mins this morning convincing my guy that nobody was looking at him funny. On a lighter note: Reign, your stuff is in the mail in route! That ex-con story had Kevin Hart's "Uncle Richard Junior" written all over it. |
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Post by Coach on Jul 11, 2011 18:07:03 GMT -5
Def had to youtube that...didn't even know he has a new routine out. But he did describe the typical guy who has spent sometime on the inside. He was dead on....I'm in tears. Gonna have to watch this on netflix later on.
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Post by QueenOH on Jul 13, 2011 8:51:32 GMT -5
I lost 2 lbs. the scale told me so!
Also I made a smoothie with spinach for my family and help them to see they don't have to be afraid of the leafy green veggies
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Post by Chal™ on Jul 13, 2011 9:02:21 GMT -5
yea. I've gained about 7 pounds.
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Post by LejaOMG on Jul 13, 2011 10:14:17 GMT -5
yea. I've gained about 7 pounds. this will be my testimony when I return from New Orleans. I'm not even gonna worry about it, lol. |
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